Dogs as Stress-Relievers for Students

Dogs as Stress-Relievers for Students

School can be a stressful time for students. Whether it’s studying hard to get into a top college or the pressure of upcoming exams, they’re always faced with an onslaught of different stressful situations. Thankfully, there are many different ways to deal with that kind of stress, and we believe that dogs are a fantastic source of stress relief for all students.

In fact, some colleges and universities in the United States have already instituted a “Pet Your Stress Away” program that allows students to interact with cats and dogs to help soothe away the stress of their academic life.

Dogs are preventing stressed students from dropping out

In July 2019, an article was published by the BBC that spoke about dogs being able to prevent stressed students from dropping out. In fact, it’s becoming increasingly common in the UK for universities to bring “therapy dogs” to campus. Scientists have objective evidence that shows the use of dogs can drastically improve the chances that a student not only stays in university but also manage to finish their courses.

This is because dogs have a huge impact on reducing the negative impact of stress. Dogs have been used for a long time to help people deal with post-traumatic stress disorder and give their owners a sense of belonging. Their love and affection are unmatched by any other pet, and they can help almost anyone feel more relaxed, accepted and motivated to do their best. This helps students concentrate on their exams, clear their mind before studying and also help them remember information better.

Dogs can improve the overall lifestyle of a student

Whether it’s clearing their mind with a peaceful work or helping them stay active by playing with their dog, students tend to be more motivated and healthier when they spend more time with a dog. As another example, students that take better care of their dog’s diet will likely search for the best dry dog food to help them ensure they’re getting enough nutrients, but this can also extend to the student as well, picking up better habits when it comes to their diet. Dogs can also help to lower a student’s stress, their blood pressure and provide them with a loving and affectionate companion for when they’re feeling depressed or anxious about their studies.

In addition, dogs tend to help their owners get more active. Whether it’s playing catch or going for a walk several times a day, it’s a brilliant way to encourage students to get outside instead of staying indoors all day studying and stressing over their exams. With all of these brilliant advantages, it’s easy to see why dogs are fantastic stress relievers for students, but also how they can improve the overall lifestyle of their owners.

As you can see, dogs aren’t just a cute and cuddly companion. They’re also full of stress-busting benefits and having a dog could drastically improve a student’s lifestyle and encourage them to work harder throughout their school year.

Everett Owensby

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